AirTalk for September 19, 2013

Sleeping Consciously: A guide to lucid dreaming

"A Field Guide to Lucid Dreaming: Mastering the Art of Oneironautics"

A lucid dream is one in which the person is aware they are in fact dreaming. The practice of Lucid dreaming has been adopted by people to gain clarity, a deeper understanding of themselves or even for fantasy fulfillment. Friends and lucid dreamers, Thomas Peisel, Jared Zeizel and Dylan Tucillo co-authored a book detailing the steps to achieve a lucid Dream. It takes beginners through the stages needed for heightened awareness in a deep dream state.

Have you ever had a lucid dream? What would you want to do if you could control your dreams?

Guests:

Jared Zeizel , co-author “'A Field Guide to Lucid Dreaming'

Dylan Tuccillo, co-author, 'A Field Guide to Lucid Dreaming'


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