ERMAL META/AFP/Getty Images
Blueberries are among the foods with the richest amounts of antioxidants.
The Fountain of Youth may seem like it's at your grocery store.
But the science behind antioxidants is getting fuzzy. While it's believed they help counter the effects of aging and disease on the cellular level, a growing amount of research shows that taking too many antioxidants might backfire.
That's the story behind a new article by Melinda Wenner Moyer in Scientific American magazine, "The Myth of Antioxidants."