Take Two for July 1, 2013

The psychology of workout music

gold's gym

Photo via NBC LA

Gold's Gym - considered by many to be the mecca of gyms

You've seen people going for a run or in the gym with ear-buds, blasting music to go along with their workout. For many, the music is as important as any piece of equipment.

We talk about the psychology of workout music with Tom Stafford, a lecturer in Psychology and Cognitive Science at the University of Sheffield in the UK.


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