Take Two

News and culture through the lens of Southern California. Hosted by Alex Cohen & A Martínez

Richmond school uses mindfulness to teach coping skills

by Katrina Schwartz, California Report | Take Two

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A group of Nystrom Elementary third graders practice a "mindful minute" with a Mindful Life Project instructor. Every Nystrom class gets 20 minutes of mindfulness training per week. Katrina Schwartz/KQED
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