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Meditation Practices, Long Phone Calls: What Habits Do You Hope To Take Forward After The Pandemic?




Maddalena, practises yoga at the entrance of her house, in Bagnolet, on the outskirts of Paris, on April 14, 2020, on the 29th day of a strict lockdown aimed at curbing the spread of the COVID-19 (the novel coronavirus).
Maddalena, practises yoga at the entrance of her house, in Bagnolet, on the outskirts of Paris, on April 14, 2020, on the 29th day of a strict lockdown aimed at curbing the spread of the COVID-19 (the novel coronavirus).
ELENA FUSCO/AFP via Getty Images

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This time of year, social media is typically full of New Year’s resolutions to eat, sleep, exercise, date and work differently for the year ahead.

But in the midst of the COVID-19 pandemic, many of the classic New Year’s resolutions don’t seem to have an appropriate place in our lives. Instead, after nearly a year of incredible social shifts caused by the pandemic, many of us are reflecting on the kinds of adaptations we’ve made and what we hope to carry forward. Maybe you began a weekly habit of Zoom movie nights with a friend, or connected with a neighbor you had never met. Or perhaps you started a daily meditation practice that has helped you feel better connected to others. No matter what form it takes, we want to hear from you: what practices are you hoping to take forward after the pandemic?

Give us a call at 866-893-5722 to share your experiences.