With the holidays coming, we're all trying to figure out how to celebrate with loved ones from a distance. When all we have to connect this year are phone calls and video chats, how do we make the most out of our conversations? In this episode from NPR's Life Kit Sam gets advice from the owner of a hair salon, whose job has taught her to be a good conversationalist. Then, Sam talks to journalist and professional speaker Celeste Headlee. Celeste, who gave a TED talk on this topic, shares her guidance on how to have more meaningful conversations.

You can follow us on Twitter @NPRItsBeenAMin and email us at samsanders@npr.org.

Georgia's Senate runoffs have become national races as control of the Senate depends on who wins. Sam asks Tia Mitchell, Washington correspondent for the Atlanta Journal-Constitution, if Georgia voters are looking at the runoffs the way the rest of the country is. Then, Sam chats with comedians W. Kamau Bell and Hari Kondabolu, hosts of the podcast "Politically Re-Active", about how the Left is processing the results of the 2020 election.

What's next for President Donald Trump once he leaves the White House? And what's next for his business? And what's he being investigated for again? And by whom?

We take a step back and break it all down with Andrea Bernstein, co-host of the WNYC & ProPublica podcast Trump Inc., about Trump's finances, his mounting debt and how, after decades of bad business, he has always managed to find a way out.

The rapper Bobby Shmurda had a big viral hit in 2014, and it looked like he was going to be a star. But just months later, Bobby and his friends were arrested and charged in connection with a murder and several other shootings. Our friends at NPR Music podcast Louder Than A Riot trace the interconnected rise of hip-hop and mass incarceration, and they take a look at Bobby's story in this episode.

What could a new president mean for the coronavirus pandemic? Sam talks to Ed Yong, staff writer at The Atlantic, about President-elect Joe Biden's coronavirus task force and how much the federal government can do to change the course of the pandemic. Then, Sam chats with comedian Matt Rogers, whose projects this year include competition show Haute Dog on HBO Max, Quibi's Gayme Show and the podcast Las Culturistas (which he hosts with SNL's Bowen Yang). They talk about pop culture and what's giving them joy in 2020.

You can follow us on Twitter @NPRItsBeenAMin and email us at samsanders@npr.org.

Talia Lavin went undercover in white supremacist online communities, creating fake personas that would gain her access to the dark reaches of the internet normally off-limits to her, a Jewish woman. That research laid the groundwork for her book, Culture Warlords: My Journey Into the Dark Web of White Supremacy. Lavin talks to Sam about what it was like to infiltrate those online spaces, what she learned, and how white supremacy cannot exist without anti-Semitism.