TED Radio Hour draws from the vast archive of TED Talks and weaves in new interviews to tackle a central theme or question. It’s a journey through fascinating ideas, astonishing inventions, and new ways to think and create.
Breathing is essential to life. And lately, the safety of the air we inhale, or the need to pause and take a deep breath, is on our minds a lot. This hour, TED speakers explore the power of breath. Guests include former world champion freediver Tanya Streeter, journalist Beth Gardiner, activist Yvette Arellano, paleontologist Emma Schachner, scent historian Caro Verbeek, and mindfulness expert Andy Puddicombe.