It's that time of year. Time for New Year's resolutions (or not), forgiveness, and moving ahead. 2017 has been a reckoning for all of us — an examination of who and what we fight for, and why. We've looked deeply at ourselves and sat in the uncomfortable acknowledgement that maybe we could have done more; and as we push the world to change, to do better and be better, we're also pushing ourselves. But what's the best way to do that? Joining Amy and Rebecca on the podcast today is Kristen Meinzer, host of the podcast By The Book. She's a rad woman, a Korean-American Mash-Up, and an advice and self-help expert. She helps us tackle New Year's resolutions and how best to make space for change in our own lives.